A restaurant by my house that is no longer in business used to sell a soft mashed However, it can also be served as a delicious vegetable side dish or used to up the veggie content in dishes as varied as macaroni cheese and flatbreads to pancakes and muffins. Saving about 1/4 to 1/2 cup of the vege water, strain the rest of the liquid. Head over to the full post to find out why I love serving sweet potatoes to baby (hint.. they are packed with nutrients for growing baby) as well as 2 of my other favorite sweet potato for baby recipes! https://www.foodnetwork.com/recipes/ina-garten/sweet-potato-puree-5486130 https://www.parents.com/.../how-to-make-sweet-potato-puree-for-babies https://cooking.nytimes.com/recipes/1016091-sweet-potato-and-apple-puree Pinterest Embed code Allow us to resolve that rather odd barroom bet you’ve got going: yams and sweet potatoes are not the same thing. This amazing nutrient dense baby food puree is part of the serious – Sweet Potato Baby Food – 3 Delicious Ways. It’s a wonderful weaning recipe and is a popular first food for many babies. Fresh and Simple Yam (or Sweet Potato) Purée. Those orange-fleshed “yams” found in supermarkets in the United States are actually sweet potatoes. Boil the beef, sweet potato, mixed veges & onion in just enough water for approximately 7 minutes or until tender. Sweet Potato, Carrots, Cauliflower Baby Food Puree with Chia Seeds. Sweet potato purée is a brilliantly versatile ingredient. Blend the beef and vege mix with the garlic, quinoa, parsley and basil along with the reserved vege water until you reach your desired consistency. I was so glad to have found this recipe. https://www.superhealthykids.com/recipes/sweet-potato-baby-food-3-ways