Causes, symptoms, and treatment for orange urine, Getting rid of eye floaters: Home remedies and exercise, Increased risk of heart disease and stroke. And then, you don’t want to drink every single night. If you are intolerant to wheat, you’ll find that you have far more stomach issues than the average person. Limit yourself to weekends or every other day to m… The chances are that your body won’t even get around to processing the sugar, so you’ve just added more fat to it for no good reason. Broccoli can be part … They have fewer carbs than most of your other drinks and fewer sugars. There is also a higher amount of wheat in it compared to the likes of wine, which could cause some digestive issues and discomfort. So, drinking either one will do your health and waistline less damage than any other alcoholic drink out there. There used to be a tagline to Guinness, stating that it was good for you. Well, there aren’t as many sugars in the alcohol. Even the healthier options on the list are still bad for you in large amounts. This is especially the case for red wine. All this alcohol just leads to more damage to your liver and other organs. We need to have two, three, ten…until we’ve completely forgotten about the amount that we’ve drunk. feels deep inside abdomen i find its worst if i drink alcohol or protein drinks. In fact, one recent study has shown that those who drink coffee, have wine, and eat cheese in moderation have a better chance of weight loss. Whether you’re going to have a glass of wine or a sugar-loaded cocktail, make sure you stick to a low amount. It’s time to make the most of your life and not sacrifice health for sociable drinks. And don’t forget the rules for enjoying your alcohol without sacrificing your health. Wine also doesn’t have any wheat, unlike beers and lagers. But what about the light beers? 9 Proven Ways to Fix Hormones That Control Your Weight – Infographic, 7 Must-Have Healthy Halloween Recipes For Your Home. You’re getting a lot of empty calories with one drink. You don’t need more than a unit a day, and you’ll want to have a few days where you drink nothing at all. How does that fair? You’re not just affecting your waistline, but your overall health. By choosing the right options, you could help improve your health. That means it needs to store the sugar until it can get to it later, and that means storing it as fat. Although your liver can regenerate itself, if damage continues to occur it can lead to severe cirrhosis which is irreversible. Whatever you have to drink, drinking too much of it is bad. The downside is that Guinness can leave you feeling bloated. Over time this fatty buildup can lead to fibrosis, which can eventually turn into cirrhosis – scarring of the liver. Tequila, whiskey, vodka: Hard liquor might be carb-free, but drinking too much will still expand your waistline, destroy your liver and possibly make you puke Don’t use the “light” excuse for drinking more. If you are going to have diet drinks with your liquors, do try to avoid too many of them. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. NAFLD affects nearly 30 percent of Americans; a rate which has continued to rise along with those of obesity and diabetes. So, if you drink more of this, you will end up gaining weight instead of losing it! By getting more sugar in your body, you’re increasing the chances of developing type II diabetes. Others, meanwhile, are great for all health goals. Do watch out for the alcohol content, though. This is a highly controversial sweetener in the majority of diet drinks and has links to cancer and dementia. It’s when you start drinking more each and every day. But that’s not all. This has a higher alcohol content than normal wine, so you should drink as much. You’ll also find that they take longer to consume, so you naturally drink less. What about the rest of your health? It’s certainly better for you than some of the later options on this list. Even the healthier options on the list are still bad for you in large amounts., The other health problem sugar puts you at risk for, Fatty liver and diabetes risks for liver fibrosis. Cirrhosis is the response to liver damage, and at this stage the damage is irreversible. No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state. Sugar can equally harm your liver and lead to cirrhosis. Broccoli. In one study which observed individuals who consumed 1,000 extra calories of sugary foods over the course of three weeks, it was revealed even though participants only gained two percent body fat, their liver fat increased by 27 percent. So, it does not make a difference about the source of alcohol, all these drinks are harmful to your liver if consumed in excess. This is especially the case when they involve aspartame.