Not gonna lie, I could eat this every day for lunch! Be sure you purchase the kind packed in water, not oil. Reduce the oven temperature to 180°C, fan 160°C, gas mark 4. Preheat a frying pan over low/medium heat. I can revoke my consent at any time through the unsubscribe link in the email or message. YIELD: 2 sandwiches. This can be made from start to finish in under 15 minutes, so if you are short on time, this is the recipe to try. Filed Under: Lunch, Sandwiches Tagged With: freestyle, tunamelt, weightwatchers, weightwatchersrecipes, WW. A tuna melt turns an ordinary tuna sandwich into an extraordinary one. Preheat broiler. 1/2 oz? I figured this Weight Watchers Tuna Melt would be good, but I was surprised at how good it was! It’s good too! Place the tuna in a bowl with the spring onions, chives, mayonnaise and 20g of the grated cheese. Broil until bubbly. How much of a block of cheese can I substitute? 72% Tuna Patties Recipe Simplyrecipes.com Quick, easy, delicious tuna patties! Instead of using regular butter I used I Can’t Believe It’s Not Butter spray. Get one of our Weight watcher tuna patties recipe and prepare delicious and healthy treat for your family or friends. Split pita into two circles. weight watchers tuna melt. Split pita into two circles. I’m not going to let that happen with this gem. Crecipe.com deliver fine selection of quality Weight watcher tuna patties recipes equipped with ratings, reviews and mixing tips. Hi, yes the Sara Lee whole wheat with honey bread is 45 calories per slice and only 1 point. It's always nice to try something new with canned tuna. Adding veggies to your tuna, replacing the full fat cheese and mayonnaise with light mayo and cheese and serving it opened faced makes this classic sandwich lower in fat and Weight Watcher friendly. In a small bowl, combine the tuna, mayonnaise, yogurt, mustard (if using) and relish until well blended. Then I’ll sometimes get tired of it. Classic comfort diner food, just got a make-over... the low fat tuna melt. Use your favorite whole grain bread and serve with a salad or a cup of soup on the side. Add the sandwich to the heated pan. I would like to receive the WW newsletter and be informed about offers and events via e-mail. When it comes to the Weight Watchers program, you can’t go wrong with tuna. If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. READY IN: 11mins. Combine tuna, mayonnaise and celery. They’re perfect for days when you’re running low on points, or trying to save up points for a night out. I have to be careful because when I find something that I love I tend to eat it a bunch of days in a row. Made with non-fat mayo, healthy chunk white tuna (packed in water) you can enjoy this without adding extra fats to your meal. Place half of tuna mixture on each circle. SKINNY FACTS: for 1 sandwich 382 calories, 10g fat, 23g protein, 53g carbs, 7g fiber, 943mg sodium, 12g sugar: FAT FACTS: for 1 Quizno’s Tuna Melt (regular size) 1220 calories, 94g fat, 36g protein, 60g carbs, 3g fiber, 1370mg sodium, 8g sugar It’s filled with delicious desserts perfect for Weight Watchers! 1/2 oz. 0.5 (5 ounce) can tuna in water, drained well . Tuna Melt Stuffed Peppers Entire recipe: 328 calories, 11.5g total fat (3.5g sat fat), 730mg sodium, 17g carbs, 3.5g fiber, 8g sugars, 39.5g protein Green Plan SmartPoints® value 4* Blue Plan (Freestyle™) SmartPoints® value 3* Purple Plan SmartPoints® value 3* Cook: 35 minutes Tagged: Lunch & Dinner Recipes, Single Serving Ingredients 1 tbsp. https://www.skinnykitchen.com/recipes/skinny-mini-tuna-melts INGREDIENTS Nutrition. Drain the can of tuna fish and add it to a small bowl. Cook until golden brown on each side, making sure the cheese melts. Yield: 2 Servings (6 points per sandwich for blue, green and purple). Hi. As you can tell by the picture the bread got nice and toasted. I wasn’t sure how well the spray butter would work, but it was perfect. Top each with half cheese and tomato … As difficult as it may be I’m going to wait until the weekend to have another one. It’s not always easy to find things to do with teenagers! Both are filled with delicious recipes that won’t cost you a single point! Place half of tuna mixture on each circle. ADD YOUR PHOTO. Spray one side of each slice of bread 4 times with the butter spray. MAKE IT SHINE! Add half of the tuna mixture to one slice of bread (on the not buttered side), add one slice of cheese and put one slice of bread on top. Halve the potatoes and scoop out the flesh into a second bowl, leaving a 1cm shell. 1 oz? Six ounces of protein-packed tuna is only 1 point and 8 ounces is only 2 points, making it a real points bargain. Yesterday was our first “class” so now I’ll have to come up with more recipes so she can teach me more. 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