Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Soup, cheese, canned, condensed, PROTEIN QUALITY If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Soup, cheese, canned, condensed, NUTRIENT BALANCE INDICATOR™ Nutrition Facts; For a Serving Size of (g) How many calories are in Easy Cheese? Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Cholesterol Free (<2mg) Sodium Free (<5mg) Low Sodium (<140mg) Carbohydrate Free (<0.5g) Sugar Free (<0.5g) Dietary Fiber (>10g) Protein (>10g) Subscribe & Save. There are 110 calories in a 1/4 cup of Cheese Sauce. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Nacho Cheese Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Nacho Cheese Sauce. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Soup, cheese, canned, condensed, ESTIMATED GLYCEMIC LOAD™ All trademarks, copyright and other forms of intellectual property are property of their respective owners. The Self NutritionData method and system is covered by U.S. Patent No. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. The bad: This food is very high in Saturated Fat and Sodium. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Soup, cheese, canned, condensed, NUTRITIONAL TARGET MAP™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. You'd need to walk 13 minutes to burn 45 calories. Macaroni or Noodles with Cheese (Dry Mix), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Hello Fresh Chicken Romesco Filled Ravioli, Hello Fresh Creamy Lemon Spinach Ricotta Ravioli, Nature's Promise Yellow Lentil Casarecce Pasta, Trader Joe's Pesto Pasta Veggie Sauté Kit. There are 93 calories in 4 ounces of Macaroni and Cheese Entree (Canned). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 16.9 grams protein. There are 110 calories in a 1/4 cup of Cheese Sauce. Doritos Nacho Cheese Chips. Our Brands; Packaging Option. 2,000 calories a day is used for general nutrition advice. 240 calories. 7,620,531. 140 calories. There are 200 calories in 1 serving of Macaroni and Cheese Entree (Canned). Nutrition Facts Per Serving. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Visit CalorieKing to see calorie count and nutrient data for all … For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Doritos Nacho Cheese Chips. 17.2 grams carbs. and Privacy Policy and Cookie Statement Amount of Iron in Easy Cheese: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. 1 cup. Source: Nutrient data for this listing was provided by USDA SR-21. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 15.1 grams saturated fat. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) Condensed Soup: Amount per serving: Calories 90 % Daily Value *; Total Fat - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition facts for Soup, commercial, condensed, canned, broccoli cheese, recommended daily values and analysis.