Glad you are going to get to soak in some sun this summer, Nicole! 1 small habanero pepper Have a great day Nicole!! Save my name, email, and website in this browser for the next time I comment. Okay, check out the beautiful dried habanero pepper in the picture below: I LOVE dried chilies because I can keep them safe and sound in my pantry and have access to them any time of year! ), I’m proud that he did! Congrats to Mr. P! I naturally run under a 10 min/mile pace outside, even with hills, and sidewalks, and street crossings. . That’s definitely my favorite way to spend a warm evening….kickin’ it outside with a cool drink. I was so proud! Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. I’ve never thought to pair salmon with a mango glaze, yummy! It’s flavorful, it’s nourishing, and maybe best of all—it’s the speediest weeknight dinner EVER! As much as I love the treadmill, I don’t think I’ve been challenging myself enough. Or, heat outdoor grill and season salmon with salt … 5 Ingredient Layered Mango Cheesecake Parfaits, Lamb Gyros with Authentic Greek Tzatziki Sauce, Easy Pork Medallions with Maple-Balsamic Sauce, Beef Gyros with Authentic Greek Tzatziki Sauce, 1 small Dried Habanero Pepper, stemmed and seeded, 2 mangoes, peeled, pitted and finely diced, 3 tablespoons chopped fresh cilantro leaves. This looks amazing. I promise, you may even come to like it! Required fields are marked *. Question: What’s your favorite way to spend your evenings when the weather is perfect? I love mango style salsas! I got an email last night saying that my summer nutrition course didn’t fill and it was canceled. Now THAT is a great way to spend a nice evening! Mr. Prevention walked in the door (nearly 8pm!) Result: Sweet with a spicy bite that lingers…so good! mmm, so jealous you were able to grill! Season with salt and pepper. Oh, the irony! This dish looks amazing! Add the fillets to the marinade and turn to coat. Transfer to a cutting board and mince. This sounds awesome!! I did mango salsa and salmon last night!! I know my brother in law is the same way This is such a unique salsa that I think could be used a LOT of different ways. 2 cloves of garlic, minced Pat salmon filets dry with a paper towel. Combine orange juice, garlic powder, salt, pepper, cumin and oil in a zipper-close bag. Result: We loved this! Wow, congrats to Mr. P, that is pretty awesome! No hot stuff… too squeemish around here . There’s nothing like a bit of tropical magic to get you through those winter-time blues! I need to give myself more credit! Sometimes I think about how amazing it would be to live in Southern California, or anywhere where I could get awesome produce year-round. Meanwhile, soak the dried habanero in hot water for 15 minutes to soften. A lot of people are surprised that mangoes are available this time of year, but I like to think of it as a little gift from mother nature to make up for all the squash. Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. How awesome!!! Pat salmon filets dry with a paper towel. Oh such a great recipe, if only Nick would eat salmon! Oh Mr Prevention, how I envy you! Set aside in fridge for 30 minutes. Mind you, I can still *buy* tomatoes in Texas this time of year, but they aren’t exactly… good. Add lime juice, cilantro, and salt. I’ve been grabbing unsuspecting friends to go on walks in the neighborhood. You may either cook the glaze before you put it on the salmon or simply mix it and cook it together with the salmon. Season with salt and pepper. Salmon for moi, slathered on chicken for the man. I need to make the mango-habanero salsa, stat. Learn more about me and my recipes! As spring finally starting to peak though in Chicago, what better way to celebrate than with a healthy as spring inspired recipe for some delicious salmon? Grill salmon skin side down for 10 minutes per inch of thickness. Roasted Mango and Habanero Salsa adapted from Naturally Ella, as seen on Cara’s Cravings, 2 mangoes, peeled and diced Turn and cook on the second side until the fish flakes easily with a fork. Did I mention Mr. Prevention just up and decided to run a 1/2 marathon last Saturday? Refrigerate salsa until ready to serve. salt and pepper, to taste. I love using Frontier’s fabulous dried habaneros in this mango habanero salsa recipe. Roast for 25 minutes, turning once or twice, until the onions are tender. Toss to combine. Add lime juice, cilantro, … I’ve only ever seen him eat cod when it’s deep fried. 1/2 cup chopped onion . Nutrition information has been auto-calculated for your convenience. I know my brother in law is the same way. We admit that we feel old and achy when we run. Enjoy! Salmon and mango just go together. Oh Mr Prevention, how I envy you! Sprinkle with salt, spray with cooking spray, and toss to combine. Allow to cool, then peel, seed, and mince the pepper. In a word – Yum. While I could never accomplish such a feat (that is fact, not underestimating myself! Set aside in fridge for 30 minutes. I’ll definitely have to give it a try to bring some new flavors to my dinner! Toss to combine. Join me on Facebook and Pinterest!!! It always seems like men are better able to just pick up where they left off when it comes to running or sports. Let marinate while you prepare the salsa. I’m rambling today, sorry. And by the time I battled Columbus traffic and made my way back home, the weather was threatening storms and I had almost talked myself out of a run. Meanwhile, roast the pepper over a gas flame or under the broiler until charred on all sides. The amazing lunch the conference hosts provided certainly warranted a good sweat session — pecan-crusted chicken, salad, cheese ravioli, and potatoes. I was a bit older when I enrolled and wanted to graduate asap so I got back into the full time work force faster – and summer courses were the WORST – everyone else was picnicing and going for walks – and I was writing papers….however, it was worth it and I graduated in 3 years instead of 4) I don’t actually USE my degree, so should have gone to cooking school so I could make dishes like this – however, can’t turn back the clock, and no regrets. That is AWESOME. I plan to eat the leftovers on chips and as a condiment to do with quesadillas! When we ran a half-marathon last spring, his time was 2:05 and he WAS well-trained. Place the salmon filets on the sheet, skin side down. My favorite thing to do In warm summer evenings is sit on the deck and bbq. If you have trouble pitting/peeling/cutting mangoes, you can pick up this handy tool and check out my advice in this post. Or, heat outdoor grill and season salmon with salt and pepper. Don’t you think? Brutal! Place in a medium bowl along with diced mango, onion, and tomato. I have eaten/prepared salmon very similarly and it is divine. Aim for medium heat – if your grill lid has a thermometer built into the lid, it should read about 350 degrees. I have always been a lover of salmon! You can enter your email address below to get new recipes sent to you. A hit in my household, no doubt. I went to university year round. Without training or preparation they just go out there, do their thing, and accomplish some amazing goals. Avoid instant-light briquettes as they make food taste like lighter fluid. I think everyone tends to underestimate themselves on the treadmill…I know I used to! The weather was so nice I opted to grill the salmon instead of baking. Three miles and less than 30 minutes later I was a sweaty mess and very glad I didn’t talk myself out of the workout. I wish the weather here would get warm – and stay that way. Place the roasted mango mixture in a food processor with the habanero pepper (start with half of the pepper and add to taste, if desired.) It always seems like men are better able to just pick up where they left off when it comes to running or sports. I’m in shock over your husband’s half-marathon time! I simply placed the salmon filets on a sheet of tin foil and put that directly onto the grill with the salsa smeared across the top. Of course by the time I got out of my conference, the sun had started to go back into hiding. My husband and I live in Texas. Shop Now; Mango Habanero Salmon | 4 lbs (Fillet) $69.99. Meanwhile, soak the dried habanero in hot water for 15 minutes to soften. I have a mini patio but when the weather is perfect, I like to eat dinner outside. Wild salmon is THE BEST. They are reliably sweet and easy to find! Big woo hoo that your summer course was cancelled so you can have evenings to yourself.