This is another great healthy meal you can create with avocados. Rinse the rice in a sieve until the water runs clear. Scatter the sesame seeds, spring onions, chilli & coriander leaves over the salmon & avocado. The rice amounts are also the same for each person. Divide the rice evenly between 4 bowls & place it in the bottom of ea bowl. Lay a piece of salmon on each. Serve proudly & ENJOY! To prepare the bowl, peel off the skin on the avocado and slice it into thin strips. Bring to the boil, turn the heat to low, cover then cook for 10-12 mins until the rice is almost cooked. Top each serving with cucumber, avocado, nori, onions, and sesame seeds. Chirashi means "scattered" in Japanese and typically refers to a fast-to-make bowl of rice topped with vegetables and sashimi. Thinly slice the salmon the arrange on a platter with the sliced avocado. Remove from the heat then leave, covered, for 10 minutes. ... Divide rice among 4 serving bowls. Drain and put in a large pan with 1 3/4 cups cold water. Avocadoes and salmon make up a great vegetarian protein rich snack. In this case, the fish is broiled, not raw. Then carefully tip the juices from the salmon plate into the rice & stir in a little salt as desired. Top w/the sliced salmon & avocado. Avocado Salmon Rice Bowl.